Spending more time in nature can give you a positive body image, study claims | The Independent

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Enjoying some fresh air once in a while can do a whole lot of good for your health and mental state.  However, the benefits of Mother Nature are even more far-reaching than you may have realised. If you’re struggling with body confidence issues, going for a brisk walk in the park could help you boost your self-esteem.

Source: Spending more time in nature can give you a positive body image, study claims | The Independent

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