Mental illness doesn’t only strike on working days.
Source: There desperately needs to be more mental health resources on bank holidays | Metro News
Category: Mental Health
Experts share their advice on how to integrate meditation into your daily life.
Source: A Beginner’s Guide to Meditation
Work can take a toll on your mental illness. Here are some strategies that will help you cope.
Source: How to cope with mental illness at work – Business Insider
